Delicious recipes featuring beans
Turn up the flavor with this bold and satisfying buffalo chickpea wrap! Every bite delivers the perfect balance of heat, crunch, and coolness.
Enjoy a comforting classic with a wholesome, plant-powered twist. This dish delivers all the cozy satisfaction of a traditional pasta night—while offering a nutritious, fiber-rich upgrade.
Bring bold, global flavors to the table with this vibrant noodle bowl, perfect for anyone craving a wholesome meal with a deliciously modern twist.
Ideal for breakfast, brunch, or any time you’re in the mood for something bold and nourishing, these sopes prove that compassionate cooking can be both simple and spectacular.
Coty Tarr/
Big Bean Energy. Make the swap. Spread the word.
Little beans can make a big difference. Every Wednesday, your small step helps spare animals and build a kinder food system. Simply sign the pledge to swap meat for beans on Wednesdays. Each week, you’ll get delicious plant-based recipes from celebrity chefs and the Humane World for Animals team—making it easy (and tasty) to stick with it.
Some heroes wear capes—and some eat beans.
Learn more
This Wednesday and every Wednesday is Beansday, the day we swap meat for beans to help spare animal lives. It’s a simple switch that can make a big difference for animals, people, and the planet. Join us and take the pledge!
We're combining science, advocacy, and corporate engagement to persuade food companies, financial institutions, governments, and producers to improve the welfare of farmed animals and transition toward a more humane food system.
We are advocates for system-wide and long-term impact, working strategically to improve the lives of animals. We take on the toughest, most institutionalized cruelties.