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Delicious recipes featuring beans

Chorizo de garbanzos

By using garbanzo beans instead of pork, this recipe for chorizo keeps the smoky chilies, the vinegary brightness and the crumbly texture.

One pot sweet potato and white bean curry

Everything simmers together in one pot here, with sweet potato turning soft and tender, white beans adding real heartiness, and coconut milk bringing it all together into a creamy, gently spiced bowl.

Fudgy vegan blondies

These blondies are soft, fudgy, chocolatey, and just sweet enough, with a brownie layer underneath and a golden blondie layer on top.

Mexican black bean burger

This is a veggie burger with real flavor. It's smoky, a little spicy, hearty from the black beans, and softened with sweet potato so the patties hold together beautifully.

Taquitos de frijoles

These taquitos take frijoles de la olla and transform them into crispy pockets of goodness that are simple and an easy weeknight dinner.

Beans on toast reimagined

These beans on toast make for a great start to your day for you and your family and they're great for animals, too!

Enfrijoladas

The beans in this dish are turned into a beautiful silky smooth slightly spicy sauce that's used to cover tortillas, and topped with a creamy silken tofu "crema" for a dish that's packed with flavor AND protein.

Frijoles de la olla

Frijoles de la Olla are a staple in every Mexican household. This dish is proof that beans are not a side, but can be the star of the show!

Chickpea burgers

Packed with protein and bold flavor from sun-dried tomatoes and smoky spices, these chickpea burgers are proof that eating with compassion never means sacrificing deliciousness.

Coty Tarr/

The Pledge

Big Bean Energy. Make the swap. Spread the word.

Little beans can make a big difference. Every Wednesday, your small step helps spare animals and build a kinder food system. Simply sign the pledge to swap meat for beans on Wednesdays. Each week, you’ll get delicious plant-based recipes from celebrity chefs and the Humane World for Animals team—making it easy (and tasty) to stick with it.

Some heroes wear capes—and some eat beans.