by Radhi Devlukia-Shetty
Everything simmers together in one pot here, with sweet potato turning soft and tender, white beans adding real heartiness, and coconut milk bringing it all together into a creamy, gently spiced bowl. Simple, comforting, and easy to clean up after, it’s the kind of meal that makes eating more plants feel effortless—and a little kinder to animals too. Perfect with rice, pita, or whatever you’ve got waiting to be scooped.
Prep time: 10 minutes
Cook time: 25 minutes
Servings: 4
Ingredients
2 cans white beans, drained
1 large sweet potato, peeled and cubed
1 cup diced tomatoes
1 cup coconut milk
1 cup green cabbage, finely chopped
2 serrano peppers, finely chopped
1/2 tablespoon fresh ginger, grated
1 teaspoon cumin seeds
1/8 teaspoon asafoetida
1 1/2 teaspoon curry powder
1 1/2 teaspoon salt
Instructions
1. Add oil to a pan and bring up to a medium heat. Add the cumin seeds, asafoetida, serrano pepper and ginger. Saute for 2 minutes then add in cabbage, sweet potatoes and salt.
2. Pour in the beans,tomatoes, coconut milk and curry powder.
3. Mix everything together, cover, and cook for 20 minutes or til sweet potatoes are soft (but not mushy).
4. Serve warm and garnish with vegan yogurt, pickled chillies and chopped cilantro. Enjoy with grilled pita or on top with rice.
5. Say a prayer of gratitude, serve with love, and eat with joy.
Kayla Mendez
Radhi Devlukia
Radhi Devlukia is a New York Times bestselling author, podcast host, plant-based cook, nutritionist and co-founder of Juni Tea. Born and raised in the UK, her Indian heritage inspired her lifelong passion for holistic well-being and conscious cooking. Through her cookbook "JoyFull," her hit podcast "A Really Good Cry," and her global community, Radhi shares recipes, mindfulness, and tools for emotional and physical wellness. She’s been featured in Vogue India, Forbes, Goop, People, and Women’s Health, and continues to inspire millions to live with presence, gratitude, and joy.
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Big Bean Energy. Make the swap. Spread the word.
Little beans can make a big difference. Every Wednesday, your small step helps spare animals and build a kinder food system. Simply sign the pledge to swap meat for beans on Wednesdays. Each week, you’ll get delicious plant-based recipes from celebrity chefs and the Humane World for Animals team—making it easy (and tasty) to stick with it.
Some heroes wear capes—and some eat beans.