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Delicious recipes featuring beans

Recipes Listing
Nacho cheez

Craving that classic, melty nacho cheese flavor—without the dairy? This easy, wholesome nacho cheez has you covered!

White bean tikka masala bowl

Featuring savory, spiced bean skewers paired with a rich, creamy tikka masala sauce and fluffy basmati rice, this dish delivers all the warmth of a classic favorite—made completely plant-based.

Totchos

Crispy golden tater tots are piled high with seasoned black beans, sautéed peppers and onions, and smothered in creamy, melty nacho cheez for the ultimate flavorful bite.

Tofu sofritas burrito bowl

This tofu sofritas burrito bowl is loaded with smoky, spice-kissed crumbled tofu, zesty cilantro-lime brown rice, and a fresh black bean and corn salad that brings the perfect pop of color and flavor.

Sweet curry chickpea sandwich

This sweet curry chickpea sandwich brings together creamy hummus, lightly mashed chickpeas, crisp apples, and a hint of sweet raisins—all perfectly balanced with warm curry spices and a splash of lemon.

Sticky sesame lentil bowl with nuoc cham sauce

Savory lentil meatballs are seared to perfection and coated in a rich, sticky hoisin-ginger glaze, then paired with refreshing slaw, tender rice noodles, and a tangy nuoc cham drizzle.

Sloppy taco joe

Hearty lentils are simmered with zesty taco seasoning, salsa, and tomato for a savory, satisfying filling that piles perfectly onto a soft bun.

Protein packed lentil wrap

Savory lentils and mushrooms are seasoned to perfection with taco spices and layered with crisp, zesty coleslaw and creamy guacamole, all wrapped in a warm tortilla.

Mushroom lentil bahn mi burger

This mushroom lentil bánh mì Burger packs hearty lentils, savory mushrooms, and nutty farro into a perfectly crispy, satisfying patty—layered with tangy quick-pickle slaw, cool cucumbers, and a zesty cilantro-lime crema.

Coty Tarr/

The Pledge

Big Bean Energy. Make the swap. Spread the word.

Little beans can make a big difference. Every Wednesday, your small step helps spare animals and build a kinder food system. Simply sign the pledge to swap meat for beans on Wednesdays. Each week, you’ll get delicious plant-based recipes from celebrity chefs and the Humane World for Animals team—making it easy (and tasty) to stick with it.

Some heroes wear capes—and some eat beans.