Delicious recipes featuring beans
This sweet curry chickpea sandwich brings together creamy hummus, lightly mashed chickpeas, crisp apples, and a hint of sweet raisins—all perfectly balanced with warm curry spices and a splash of lemon.
Savory lentil meatballs are seared to perfection and coated in a rich, sticky hoisin-ginger glaze, then paired with refreshing slaw, tender rice noodles, and a tangy nuoc cham drizzle.
Hearty lentils are simmered with zesty taco seasoning, salsa, and tomato for a savory, satisfying filling that piles perfectly onto a soft bun.
Savory lentils and mushrooms are seasoned to perfection with taco spices and layered with crisp, zesty coleslaw and creamy guacamole, all wrapped in a warm tortilla.
This mushroom lentil bánh mì Burger packs hearty lentils, savory mushrooms, and nutty farro into a perfectly crispy, satisfying patty—layered with tangy quick-pickle slaw, cool cucumbers, and a zesty cilantro-lime crema.
Tender cannellini beans simmer with aromatic spices, tomatoes, and herbs to create a rich, satisfying stew that’s both nourishing and budget-friendly.
Savory lentils and caramelized mushrooms come together with garlic, ginger, and soy for a rich, umami-packed filling, perfectly balanced by a crisp sesame slaw and a drizzle of sweet hoisin sauce.
Crispy, seasoned kidney bean crumble delivers that satisfying taco bite—perfectly spiced and golden brown—while a zesty lime-cumin slaw and creamy guacamole add cool, refreshing balance.
Crispy, golden black bean fritters—infused with cumin, garlic, and fresh cilantro—pair perfectly with a hearty mix of roasted sweet potatoes, caramelized red onions and tender Swiss chard.
Coty Tarr/
Big Bean Energy. Make the swap. Spread the word.
Little beans can make a big difference. Every Wednesday, your small step helps spare animals and build a kinder food system. Simply sign the pledge to swap meat for beans on Wednesdays. Each week, you’ll get delicious plant-based recipes from celebrity chefs and the Humane World for Animals team—making it easy (and tasty) to stick with it.
Some heroes wear capes—and some eat beans.
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This Wednesday and every Wednesday is Beansday, the day we swap meat for beans to help spare animal lives. It’s a simple switch that can make a big difference for animals, people, and the planet. Join us and take the pledge!
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