Test your bean knowledge!
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Cheap and widely available, beans don’t always get the respect they deserve. But with growing awareness of the link between food and disease prevention, the humble bean is finally getting its due.
Rich in fiber, antioxidants, and essential vitamins and minerals, beans are praised by health organizations around the world. The American Diabetes Association calls them “plant-based protein superstars.”
Rachel Stern/Humane World for Animals
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